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Sep
24
Saturday
Sep
24
Sat
Sports :: Fitness also Sports :: Outdoors
Body Sculpting Fall Series with Coach Julio
10:00 AM
Hunting Field (LInden Park) Exercise Park.
Description:
I am excited to share with you my new Fall group class!

Body Sculpting with Coach Julio Fall Series!

In partnership with the Malden Recreation Center.

Stay ACTIVE this Fall and get your heart PUMPING! Join us and experience a unique workout that utilizes TRX, battle ropes, agility ladder, resistance bands to torch calories, strengthen core, improve cardiovascular and builds functional strength. By the end of the series, you can expect to see a visible decrease in body fat with more definition and muscle tone. In short, a fitter, sleeker, shapelier YOU!

Beyond physical wellness benefits, develop self-confidence through safe strength exercises, encouragement, and unconditional support from Coach Julio.

-Starts Saturday September 24th at 10am (50 minutes)
- Ends Saturday Nov. 12th ( 8 Weeks Series)
- Hunting Field (Linden Park) Near the Linden STEAM Academy
- For ALL levels of fitness
$40 for Malden residents, $50 for non-Malden residents

Space is limited

Some familiar equipment and NEW tools!

-TRX Suspension Training-Total Body Exercises
- Battle ropes-Torch calories
- Ladder/cones-Agility
- NEW Mini and Monster bands-Resistance training
- I will bring new equipment throughout the series
- Exercise park equipment
- Raffle for fitness workout gear

Empowerment

This group program is designed to provide a safe, supportive space for individuals to define their own healthy, achievable fitness goals.

Registration Required!

Please use the Malden Recreation Center website link to register: https://maldenma.myrec.com/info/activities/program_details.aspx?ProgramID=29926

Who's coming?

Reach out with any questions and let's get healthy together!

Coach Julio
Age Group: 18+
Venue: Hunting Field (LInden Park) Exercise Park.
Address: 29 Wescott St. Malden, MA 02148
Phone: 6174166854

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