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Feb
24
Wednesday
Feb
24
Wed
Sports & Rec :: Fitness also Faith :: Community Event
15 Minute Weekly Workout with Coach Julio
1:00 PM (America/New_York)
Fitness Foundry- Online
15 Minute Weekly Workout with Coach Julio Description:
Weekly LIVE Streaming 15 Minute Workouts and Fitness Challenge #10x5Challenge!

Every Weds at 1PM-1:15PM EST

ALL AGES | BODYWEIGHT | WEIGHTLOSS | KETTLE BELLS | TRX | STRENGTH TRAINING | RESISTANCE BAND| GLIDERS| BARBELL TRAINING FOR BEGINNERS | POST REHAB| OUTDOOR | CORE | MOTIVATION

Our virtual workout will complement your current home cardio or weight routine.

Check out the LIVE stream replays on my YouTube Channel www.youtube.com/fitnessfoundry

Award Winning Personal Trainer. NSCA-RCPT*D, USAW, USAPL Coach, CEC Provider, Author and EMT.

Fitness Foundry is designed to share effective & result driven workouts for all levels of fitness. My methodology is a synergy of western exercise science and eastern arts. 14 years experience of strength & conditioning training with disciplines in overcoming plateaus, long term weight loss, power lifts, Olympic lifts, post rehab, athletic training, kettle bells, senior fitness, martial arts & nutrition.
Age Group: 18+
Venue: Fitness Foundry- Online
Address: 1444 Eastern Ave Malden, MA 02148
Phone: 6174166854

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